'Coping with anxiety and stress during a pandemic can be tough, but there are some meditation exercises which could help you to relax and stay calm. Watch this video to learn how to box breathe. It\'s quick and simple, and can be done anywhere. To see all our Coronavirus mental health tips, watch our full video here: https://www.youtube.com/watch?v=xzNMA... For information about coronavirus, updated daily, go to our guide: https://www.babylonhealth.com/coronav...'
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